Good morning/afternoon everyone! It begins with you. Self-love is the answer.
“If you truly love, you will always be pulled back together again…”
At times, people need the necessary time and space so they can grow spiritually, mentally and emotionally, etc. Real, unconditional love always comes back because it haven’t truly left in the first place.
I wish you all a day and each day filled with lots of love, abundance and happiness.
That wonderful, yet terrifying feeling of you knowing the innermost thoughts and feelings of mines.
A telepathy once unknown.
A consciousness received.
Chakras activated, healed, and balanced.
A spiritual path
Growth and development.
The darkness and light,
To overcome the challenges we faced.
That selfless love. The self-love.
The ups and downs,
Of being the best version of ourselves.
Real and true love, unconditional.
Me, healing and recovering from the past.
You, knowing who you truly are,
Shedding the layers of the old you.
And still a work in progress,
Because we have a life purpose to fulfilled.
A soul mission.
Never truly just about us,
But what we can do for the World.
I love you, because you are me and I am you. Xo.
— Pamela Hester ©2018
From my Instagram post- @phoenixrise1
We come and go about our day everyday and oftentimes we may pick up on negative and toxic energies. It may be from what we consume, the people we’re around, products we use, etc.
The above photo shows ways you can cleanse and protect your energy. Of course, if there are people that are negative/toxic to you, do what you can to protect yourself if possible or not be around that individual. And, as far as the food that is making you not feel “right” in your body…and soul, you can stop eating those foods. The same thing applies to what you drink as well.
Ways to Cleanse your energy:
- Have a clean and colorful diet.
- Do a detox and parasite cleanse.
- Sea salt body scrub
- Epson bath/ Foot bath
- Visualize a shielding white light surrounding you.
- Listening to healing and cleansing sounds. (Rife, Solfeggio, 432hz, 528hz) You can find videos like these on YouTube.
- Take a shower.
Ways to Protect Your Energy:
- Use essential oils (There are oils being sold on Amazon that you can buy. Choose the one(s) that best for you by what it can do. You can use it/them while anointing yourself and meditating.
- Balance the chakras. (I made a post on this that you can check out here.
- Use protection crystals. (Amethyst, Fluorite, Black Tourmaline, Jasper, and Labradorite)
- Meditation. (You can also try Reiki healing.)
- Smudging with herbs. (White Sage, Palo Santo, Yerba Santa, Cedar.)
- Earthing. (Walking barefoot.)
I hope this helps you. If there’s anything else you do to cleanse and protect your energy that aren’t listed, please let us know in the comments.
I always thought you give out what should be reciprocated, because not everyone is deserving of the goodness inside you. (Don’t let anyone actions change the person that you are.)
Then there are the ones who are so wonderful, loving, kind, and generous that the goodness in you matches what they have to offer.
Love and light.
Follow me on Instagram- @phoenixrise1